The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.ĭDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. Ability to earn points to redeem for DDPY swag or opportunities to meet DDP Motivational videos and stories from the amazing Team DDP YOGA community Mobile and desktop access with the ability to cast to a TV right from the app Bluetooth Heart Monitor compatibility to track calories burned and time in zone Detailed, interactive fitness tracking to keep you motivated Weekly live-streamed workouts featuring Diamond Dallas Page Workouts for kids and expecting moms (prenatal) DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) All the original, life-changing DDP YOGA workouts

Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.ĭDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand.

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.

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